Top causes of Erectile Dysfunction

Men who smoke are about twice as likely to develop ED as non smokers. Smoking hampers circulation to all areas of the body, including the genitals, making it tougher to get and keep an erection. Once you quit smoking, your health starts to improve immediately. Your blood pressure improves. Your chance of a heart attack goes down. Most importantly for ED prevention, your circulation begins to improve within 2 to 12 weeks. The risk for long-term erectile dysfunction has been linked to chronic heavy use of alcohol. In fact, studies show that men who are dependent on alcohol have a 60 to 70 percent chance of suffering from sexual problems. The most common of these are erectile dysfunction, premature ejaculation, and loss of sexual desire. According to the National Institute on Alcohol Abuse and Alcoholism, alcohol use beyond moderation is associated with relationship problems that include conflict, infidelity, economic insecurity, and divorce. In addition, 90 percent of all sexual assault